Nutrition | TV Presenter | Fitness Professional
After Dinner | Sport | Motivation | Inspirational
Geoff Jowett earned his reputation as Australia’s most innovative health and weight loss entrepreneur, after launching several highly successful weight loss and personal training businesses, including Vision PT, BodyTrim and, most recently, the Weightloss and Health Institute.
Geoff’s businesses all tackle the challenges faced by everyday Australians – daily challenges that are preventing us from being our healthiest and happiest.
Often referred to as a visionary with an ability to forecast trends, Geoff has a talent for recognising where you are on your health and wellness journey and providing the support, products and educational programs you need for sustainable weight loss. He has a passion and commitment to changing lives and making a genuine difference in the world.
Geoff’s success in business is based on his unique approach to weight loss. His methods have developed through years of training and coaching clients on fitness and weight loss goals. Geoff’s own personal experience, riding the lows and highs of life and business, have deepened his understanding of the impact of emotional experiences on physical behaviour and health. Geoff’s approach involves a new take on the ‘healthy body, healthy mind’ philosophy: Mind, Body, Life.
Geoff understands that society has reached a moment in time where many of us are stopping and reexamining our priorities and personal philosophies. This new wave of awareness is leading to changing behaviour.
As the co-founder of the Weightloss and Health Institute and creator of the Institute’s flagship program ‘Trim for Life’, Geoff Jowett is the go-to guy for all things weight loss. He is widely renowned as Australia’s leading weight loss and motivational coach and has dedicated himself to helping people from all walks of life to lose weight and become their best self.
As a former champion bodybuilder, Geoff ‘walks the walk’ and understands the role of food types and timing in weight loss, using this knowledge to develop the acclaimed Bodytrim program in 2007 and now the Trim for Life initiative which is taking off on the international health scene.
As co-founder of Vision Personal Training and other achievements, Geoff holds a BA in Sport and Exercise Science, in 2003 received the “Australian Personal Trainer of the Year” award and with his extensive experience in weight loss coaching Geoff has helped over 300 thousand Australian’s lose well over two million kilograms through nutrition and motivational coaching, educational DVDs and his non-strenuous exercise philosophy. His next challenge – thinning Australia’s waistline and helping them stay trim for life.
Geoff’s speaking topics include;
The secret to breaking bad habits?
Geoff shows you the trick to breaking bad habits and how he broke his own past bad habits! Geoff reveals the importance of rituals, helping to make good habits easy and enjoyable! Explores the importance of constant self improvement and how to focus on this every day to banish those habits for good and start living your best life. “We are what we repeatedly do. Excellence therefore, is not an act, but a habit.”
Turning your ‘shoulds’ in ‘musts’?
Geoff explains the one big thing that separates those who achieve huge success and those who don’t, Geoff explores this and ways to raise your standards in all areas of your life. Raise your standards, and your expectancy, it’s all about having ‘super phycology’.
5 steps to goal setting success?
Goal – Geoff discusses the tricks behind setting the right goal for your success?Deadline – Learn the tricks on pushing yourself to make firm and tight deadlines. ?Plan – Geoff discusses the importance of devising and mapping out strategies for your success. And how to do this?Role model – How to look for certain clues that other successful people leave behind and how to use them to create your own success! ?Tell everyone – Geoff will explain the importance of being accountable to others and how this makes us strive further for our goals.
The ultimate Secrets to success?
Urgency – Learn Geoff’s technique used to create urgency in your life and why every day is a gift. ?Law of attraction – How it does in fact work and how to use it to your advantage. ?Standards – Raising your standards and expectations to allow only for the best things in life?Failure – Learn to eliminate the fear of failure and why failure it actually a good thing!
Weight loss & fitness secrets
Geoff explores the greatest myths in the diet and fitness industries and equals you with weight-loss tools and knowledge for life. You will learn why what you have been eating isn’t working and the secret foods that will turn your body into a fat burning machine! Learn the truth about exercise why it could be making you fat!